Breast Feeding and mental illness

While I am not a mother or even sure that I want to be one, I realizes the importance of breastfeeding and the implications that mental illness may have on a mother’s ability to do so. I have seen mental illness up close and personal when it comes to motherhood. For years, I always wondered how my mother dealt with being a mother and postpartum depression. I finally got a chance to find out how she death with mental illness, mothering and breast-feeding. You can read my mother’s story here.  After you finish reading my mother’s story make sure to read the other black mother’s stories about how having a mental illness affected their ablity to breastfeed.

In health,



Maliyka is health


Since my inception into the public health realm, I constantly find myself asking myself just what is good health. All of the definitions state that good health is the absence of disease. Personally, that definition seems to broad. What happens if you do have a disease but in spite of the disease you are healthy? You are not suffering from any opportunistic infections. You have no co-morbidity. To the outside world, you are as healthy as the healthy person. Just what category do you fall under?

It is questions like this that run the mind of us folks who have taken on the role as a health educator. The who’s, why’s , what’s, where’s and how’s are always front in center in our mind. We are agents of change. We don’t go into the field of health for money. Rather we do it because we have a love for it. We seek to make this a better world for those that live in it. At least, that is why I went into the field. The only way I will be a millionaire is if I marry rich or hit the lottery. I am content in being Maliyka A. Muhammad…public health agent.

This blog will talk about all of the issues that relate to public health. There won’t be a drama fest unless it relates to hunting for the best answer surrounding a complex health education. Each day, Monday-Friday I will talk about a different as it relates to a different topic. The topics are:

Mental health Mondays
Talk about it Tuesday
Women’s Wednesday
Man-up Thursday
Fit Friday

Feel free to drop me a note if you have a specific question that you want answered. Talk about it Tuesday is dedicated to just that. On that note sit back and enjoy my world as I navigate throught it as a public health agent.

The prescription for the day is be happy and healthy. It’s the key to good health.

In health,
Maliyka is health